David Thompson

Is The Vegan Diet Healthy? What Vegans Say and Studies Indicate Vs What Most People Think

If you were to ask the general population “Is the vegan diet healthy or unhealthy?” you will likely get one common response: unhealthy! Most people believe that vegans are deprived of important nutrients and cannot get enough protein without the consumption of meat and dairy, and their health will therefore suffer. Is this true? What …

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Introduction to the Blood Type Diet – Facts You Need to Know

Just when you’d thought you’d heard everything, something new comes along. The Blood Type diet is one of the newest weight loss plans to hit the diet circuit. Many believe that this diet is merely a gimmick and not based on sound scientific evidence. The Blood Type diet was developed by a man named Peter D’Adamo. His book, Eat …

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The Eat Right For Your Blood Type Diet – The Reasons Why It’s For You

All human beings have one of four blood types. The different blood types are A, B, AB, and O. The most common is O, and the least common is AB with only about 5% having this blood type. Peter J. D’Adamo, a naturopathic doctor, stated that there are certain foods that people should eat according …

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5 Amazing Benefits Of The Paleo Diet For Health, Energy And Weight Loss

Paleo eating is eating the primal way, but the benefits of the Paleo diet are awesome. People get into the Paleo diet for different reasons, and it affects them in different ways. They experience different changes in their figures, their moods and their energy, but many of them agree that the Paleo diet made them …

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