Balanced Diet – The Key Nutritional Components

The importance of a balanced diet for a normal functioning human being cannot be underestimated. To be able to achieve that, our diet is the best diet for fat loss and must constitute all the necessary nutritional components needed to make the above happen. These include water, proteins, carbohydrates, fats, minerals and vitamins. Since the body is […]

Celery – A Diet Component For A Healthy Blood Pressure

Celery is one vegetable that has been popular to weight losers. This is because it contains zero calories. This vegetable can be filling but then, it does not have the best taste. Thus many people do not find it an appetizing snack – unless you are dead-set in losing weight fast. Celery may be a Diet […]

Is The Lemon Juice Diet Safe?

The  Diet is a cleansing and weight loss diet that was first developed back in the 1940s. Stanley Burroughs, an alternative medicine practitioner, invented it. Originally called The Master Cleanse, this diet had lost its pull over the past decades only to gain back its popularity in 2006 when Hollywood celebrity Beyoncé Knowles claimed to […]